An instructor in any field should not be SHY, and MauiSkiBus found a yoga goddess in the heart of Frisco, Colorado, with two feet of fresh snow barricading the entry to her yoga palace. SHY, Summit Hot Yoga, owner Deby Curcio, set MauiSkiBus up with a yoga sculpture class that was felt two days later. When you think that you are fit, take this class, and parts of your body will speak to you days later.
My skiing the next day at A-Basin, enjoying that two feet of powder, was enhanced by the S.H.Y., Summitt Hot Yoga, the day before. Skiers desire to ski better, however more time on the mountain is really not as good as a class in hot yoga. Once your muscles are warmed up, stretching can be enhanced, balance can increase, and strength from the core will for sure be added. Snowboarders almost need yoga more, as their position is a-symmetrical, using one side of the body more than the other.
However tough or fit you may be, visit SHY, smiling Deby, and enjoy her class.
SummitHotYoga.comĀ Frisco, Colorado
1-970-668-9646
summithotyoga@gmail.com
All female except MauiSkiBus